What a great class today. Was all about the judo throw when starting in stand up and two different ways to get out of an triangle choke. The two we learned today was when you are in a bad situation and your sparring partner has the hooks in deep and you learn to the side and pull the lock off. As for the triangle choke it seem so easy once we were shown it. I can't believe I could not figure it out befor. What a great simple move and now I can see how it becomes so handy because it is so simple.
As for the Judo throw or Hip toss that move is so, so much harder than it looks. The goal is to use leverage and technique but for some reason I kept trying to muscle it and thus kept doing it wrong. Every part of this move is important and is definitily something I will be practicing more in the future. See the video below on how to perform a Judo throw.