I really enjoyed all the classes, and even though many people have trained for years I can tell their a culture were they help each other. I have forgot most of what I've been taught but I do know we have been shown breaking guard, passing guard, north / south defense and gi lapel choke I try to use but cant pull off in the spar session at the end. haha!
BJJ Lapel Choke from Mount -
I hope these videos help spark your memory as much as they do for me. Visualization and practice is key, I think.
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